WORLD OF YOGA: 700 ASANAS (HB)

This extraordinary celebration of yoga offers hundreds of asanas, mudras, affirmations, yantras, mandalas, reflections, intentions, sequences, and techniques ? many created for this book ? exquisitely photographed on location in the most iconic and exotic destinations around the world. For committed yogis and teachers alike, this is a portal to encourage deep process work. Sections are organized by the following areas of yoga benefits: increasing energy, toning and flexibility, stress relief and mindfulness, boosting metabolism, resting and rejuvenating, and inner alignment.