Description
Looking and feeling younger has never been so easy! This book contains realistic intermittent fasting plans - scientifically proven to be the most effective method of safely reaching a healthy weight - and plenty of practical tips. With 50 delicious, healthy recipes, these easy-to-follow plans are guaranteed to deliver results.
Details
  • Author: Peacock, Gabriela
  • Publisher: Kyle Books
  • Format: Hardback
  • Publication Date: 25/05/2023
  • ISBN: 9781914239908
  • B-Code: B069756
  • Pages: 208
  • Dimensions: 250x192mm
Size