Description
Discover the habits that help or hinder your happiness with this easy-to-use journal. You’ll find a variety of interactive pages where you can record your happiness journey month by month, including: Your sleep, hydration and diet habits; The best methods to boost your happiness levels; Your monthly goals and ambitions; Tips to help you stay on track 365 days a year; The little things to be grateful for.
Details
  • Author: Barnes, Anna
  • Publisher: Summersdale Publishers
  • Format: Paperback
  • Publication Date: 10/11/2022
  • ISBN: 9781800074460
  • B-Code: B066208
  • Illustrated: 50 colour line drawings
  • Pages: 160
  • Dimensions: 210x148mm
Size