Description
An expertly curated collection of natural and therapeutic approaches to boost everyday mental wellness and extra support when you need it the most. Includes organised chapters on herbal remedies, aromatherapy, foods and supplements, movement exercises, and alternative therapies. There’s also a symptom checker which you can explore symptoms and access solutions in the book, based on your current need.
Details
  • Author: DK
  • Publisher: Dorling Kindersley Publishers
  • Format: Hardback
  • Publication Date: 06/05/2021
  • ISBN: 9780241480069
  • B-Code: B064981
  • Illustrated: Colour illustrations
  • Pages: 256
  • Dimensions: 240x200mm
Size