Energy balls and bars are the number one snack. They are full of superfoods and can be easily made at home. With health benefits in mind, all these recipes are dairy-free, mostly gluten-free, packed full of protein, and can be cooked or raw. The punch comes with the ingredients: chia seeds, hemp seeds, oats, quinoa, almond butter, walnuts, cacao, carob, coconut oil, goji berries and dates. All are rich in vitamins and minerals and give your body the protein it needs to keep functioning at its very best.
  • Author: Green, Fern
  • Publisher: Hardie Grant
  • Format: Hardback
  • Publication Date: 26/01/2017
  • ISBN: 9781784881047
  • B-Code: B028887
  • Illustrated: Full colour photos
  • Pages: 160
  • Dimensions: 215x150mm