Description
An in depth explanation of the Kingston Nature Cure, a unique holistic healthy-living philosophy developed in Edinburgh over 50 years ago. Joanna Thomson contextualises the Cure for the modern reader, identifying how it can help overcome the stresses of modern life and the common illnesses from which we suffer, and provides concise guides to diet and wellness techniques designed to adapt to how we really live. While she asks us to make radical changes, she makes a compelling case that they are not only worthwhile but essential.
Details
  • Author: Thomson, Joanna
  • Publisher: Luath Press
  • Format: Hardback
  • Publication Date: 05/12/2016
  • ISBN: 9781910745311
  • B-Code: B022761
  • Pages: 192
  • Dimensions: 180x138mm