Description
Is sleeping 8 hours a night good for optimum health? If I exercise every day, why am I not losing weight? Should I brush my teeth before or after breakfast? Is coffee good or bad for you? Unearth the facts behind the pseudo-science fads and explore the science behind your daily habits. This book will revitalise your daily routine by bringing together the latest research in psychology, nutrition, biology, and physics.
Details
  • Author: Farrimond, Stuart
  • Publisher: Dorling Kindersley Publishers
  • Format: Hardback
  • Publication Date: 24/12/2020
  • ISBN: 9780241387375
  • B-Code: B069789
  • Illustrated:
  • Pages: 256
  • Dimensions: 224x177mm
Size