FEEL GOOD SMOOTHIES

From perfect breakfast boosts to relaxing tropical blends, post-workout cooling drinks, and treat-yourself desserts without the guilt, there are endless ways to sip your way to feeling good. Each recipe in this book has a little badge that notes its main benefit: Digestion, Relax, Energy, Immunity, and more. Enjoy tasty flavour combinations and unique recipes like Matcha Avocado Frappé, Mango Turmeric Lassi, and Blueberry Cheesecake. You'll also find a handy guide to the main ingredients so you can build up your blending skills and imagine up your own drinks.