Description
Repeat an action enough times and it will become a habit, but habits lack thought, consideration and presence. To ensure long-lasting, meaningful change our actions need to be filled with a sense of personal meaning, purpose and power: they need to be ritualized. Creating personal ritual in our lives allows us to bring the presence of the sacred into the everyday. If we pay attention to what we actually do every day, our lives can transform.
Details
  • Author: Cheung, Theresa
  • Publisher: Watkins Books
  • Format: Paperback
  • Publication Date: 16/03/2017
  • ISBN: 9781780289878
  • B-Code: B029496
  • Pages: 160
  • Dimensions: 185x123mm
Size