EAT BETTER NOT LESS

Details

  • Author: Damaso, Nadia
  • Format: Hardback
  • ISBN: 9781784880927
  • B-Code: B028886
  • Pages: 256
  • Dimensions: 238x170mm
EAT BETTER NOT LESS by Damaso, Nadia
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Description

Nadia Damaso proves that healthy food isn't boring, and filling your body with the right ingredients can make you feel amazing. Try banana ice-cream or sweet couscous for breakfast; proper pizzas, spelt tagliatelle, or a pulled-chicken burger for a main meal; or lighter alternatives such as a cauliflower crust pizza or salmon tacos. With a whole chapter on creative salads, as well as over 20 desserts, this is for anyone looking to live a healthier lifestyle, without having to go hungry or giving up delicious food.