Description
The first female?Master?of the?5,000-year-old Himalayan Siddha religion shares her wisdom and practice and describes spiritual gateways that deepen meditation. In a time when self-care and mindfulness are priorities, meditation is recognized as a key part of wellness. In this inspirational book, Yogmata reflects on a path similar to Buddha’s with insights and meditative poetry that guide readers to deeper awareness.?
Details
  • Author: Aikawa, Yogmata Keiko
  • Publisher: Rizzoli Publications
  • Format: Hardback
  • Publication Date: 16/03/2027
  • ISBN: 9780789347343
  • B-Code: B089281
  • Illustrated: 150 colour and b/w photographs
  • Pages: 192
  • Dimensions: 254x178mm
Size