Description
‘Blue Health’ is the theory that being near or in water makes us happier and healthier. This striking kit includes practical takeaways including meditation prompts, breath practices, somatic exercises and nature activities to help you reconnect with your mind and body. The cards are complete with evocative photography and grouped into themes.
Details
  • Author: Larbalestier, Lizzi
  • Publisher: Ivy Press
  • Format: Hardback
  • Publication Date: 04/03/2027
  • ISBN: 9781805705857
  • B-Code: B089276
  • Illustrated: Illustrated
  • Pages: 64
  • Dimensions: 150x110mm
Size