POWER OF DAYDREAMING (GODSFIELD) (HB)

In an anxious, burnt-out world, mental health expert Sara Haydon encourages you to use your imagination not to escape your life, but to enrich it. This book is not about manifesting reality through dreaming; it is about living the dream as though it were already real. Combining neuroscience, positive psychology and Nordic philosophies of slow living, Sara invites you to live more intentionally by getting a little lost in your own mind. It's time to start dreaming again like your life depends on it - because actually, it does.