EAT MORE PLANTS (HB)

Gut health is a top priority for anyone who wants a healthy lifestyle. The latest scientific studies show that we should all be aiming to eat 30 plants a week, along with fermented foods and plenty of dietary fibre in order to feed our microbiome and feel our best. Gigi has a talent for finding creative ways to sneak extra protein, fibre and plant points into your favourite recipes, without overhauling your diet. Whether its adding quinoa and lentils into your rice or making super fudgey brownies with sweet potato, you'll supercharge your health without sacrificing taste.