Description
Dr Val Wilson has lived with Type 1 diabetes for more than four decades, her relationship with sugar has at times been very unhealthy, but today she is well in control of her sugar intake. Her book is packed with recent scientific research and nutritional information to help you understand addiction to sugar and conquer it. It provides simple, actionable advice and delicious recipes to help you break free from the mental, physical and emotional traps of old eating patterns.
Details
  • Author: Wilson, Dr Val, PhD
  • Publisher: Little Brown Book Group
  • Format: Paperback
  • Publication Date: 14/01/2021
  • ISBN: 9781472144898
  • B-Code: B088941
  • Illustrated:
  • Pages: 240
  • Dimensions: 232x154mm
Size