SWIM WILD SWIM FREE (HB)

If feeling the cold shock of the water on your skin, hearing the birds sing, and pushing yourself out of your comfort zone fills your heart with joy, then this is the book for you. Its pages are packed with interesting tips, motivational quotations and uplifting affirmations to boost you through all your swims. Read it whenever you need a bit of inspiration - because we could all do with a reminder of how wonderful it is to swim outdoors, no matter your experience or level.