BALANCE: COOK WELL EAT WELL LIVE WELL (HB)

Burmese food is all about balance – bringing together fresh vegetables, pulses, nuts, fruits, fermented foods and just the right amount of preserved ingredients. The results is vibrant dishes packed with salty, sweet, sour, bitter and umami flavours, with plenty of crunch, chew and comfort along the way. As practising doctors, the authors have seen how diet shapes lives – and lived it themselves. From zingy salads and nourishing noodle bowls to soul-warming curries and indulgent sweet treats, discover simple, adaptable recipes made with supermarket-friendly ingredients: