APPETITE RESET (HB)

Our appetite is shaped by our brains, guts and hormones. But GLP-1 medications – Ozempic, Mounjaro and Wegovy – change how this system works. And that means we must change how we treat our weight and health by asking ourselves one vital question: how do I eat for better long-term health? Amati combines the latest science with practical, evidence-based advice to explain how appetite works and how changes to nutrition and lifestyle can improve your health, whether you're taking a GLP-1 medication, considering one, or simply want to better understand the science.