Description
Designed to help you stay organised and eating well, this practical 12-week meal planner gives you the tools to turn good intentions into consistent habits. Plan your meals week by week, simplify your shopping with easy fill-in ingredient lists, and keep track of your nutrition with space to log your macros, micros and personal progress. Compact and perfectly portable, it's designed to go wherever life takes you, helping you stay focused on your goals for the full 12 weeks and beyond.
Details
  • Author: English, Emily
  • Publisher: Orion Publishing
  • Format: Hardback
  • Publication Date: 05/11/2026
  • ISBN: 9781399644648
  • B-Code: B088069
  • Illustrated:
  • Pages: 224
  • Dimensions: 198x142mm
Size