SEASONAL HAPPINESS: THE KOREAN SECRET TO JOY (HB)

Kim Shinji encourages us to find happiness in everyday moments through embracing the beauty that comes with each micro season. In the ancient East Asian solar calendar there are 24 seasons. Every 2 weeks provides an opportunity to slow down, notice and find calm. Through essays, mindfulness exercises and personal accounts, Kim provides wisdom to help you align with the seasons, make the most of each fortnight, and feel more grounded.