IF LOST START HERE (WELLBEING GUIDE AND JOURNAL) (HB)

Created by wellbeing experts Amanda Fitzsimmons and Claire Sheeren, If Lost Start Here offers a structured, compassionate journey - not just empty pages to fill. It is centred on Ten Guided Pathways: from Nature and Creativity to Purpose and Untethering, to help you build self-awareness and create habits that actually last. Whether you’re navigating the pressures of education, the whirlwind of parenting, or the transitions of midlife and menopause, this isn't just a journal - it’s a gentle, practical bridge to a more fulfilled life.