MINDFULNESS IN CROCHET (LEAPING HARE) (HB)

This book casts fresh light on a calming craft, showing how the practice truly exemplifies the art of intentional living. Through personal anecdote and expert insight, Emma Friedlander-Collins unravels the true value of what it means to craft, its therapeutic benefits to positive mental health, along with the joys of the handmade and mindful making. The text also includes two practical crochet patterns (Granny Square and Amigurumi), along with exercises to help you pause and reflect. Latest in the series.