SIMPLE KITCHEN MAGIC (HB)

Not only are Rebekah Moyer’s recipes delicious, they are also incredibly nutrient dense?in a single video, she’ll make kefir for gut-healthy probiotics, quick-pickled carrots as a fibre source for estrogen detox, kabocha squash for thyroid-friendly vitamin A, and more. This book is Rebekah’s delicious recipes and warm, comforting nutritional advice in book form. The simple, whole-food recipes?like Curried Turkey Meatball Soup, Harissa Roasted Eggplant, and Black Bean Brownies?highlight functional ingredients to help you embrace food as medicine for a healthy lifestyle.