Description
This positive planner combines guided journalling with coaching tools to support lasting change through three transformative phases – Re-Set, Re-Imagine and Re-Begin – in twelve weeks. Inside you’ll find daily morning and evening reflections; practical tools to set goals, realign core values and plan next steps; uplifting affirmations, quotations and prompts; gratitude exercises; blank pages for free writing, deeper self-reflection and creative exploration. Slow down, reconnect with yourself and explore new possibilities with clarity and trust.
Details
- Author: McDowall, Ali & Prevett, Finn
- Publisher: Penguin Books Ltd
- Format: Hardback
- Publication Date: 10/09/2026
- ISBN: 9780857509826
- B-Code: B086959
- Illustrated:
- Pages: 320
- Dimensions: 220x156mm