Description
This positive planner combines guided journalling with coaching tools to support lasting change through three transformative phases – Re-Set, Re-Imagine and Re-Begin – in twelve weeks. Inside you’ll find daily morning and evening reflections; practical tools to set goals, realign core values and plan next steps; uplifting affirmations, quotations and prompts; gratitude exercises; blank pages for free writing, deeper self-reflection and creative exploration. Slow down, reconnect with yourself and explore new possibilities with clarity and trust.
Details
  • Author: McDowall, Ali & Prevett, Finn
  • Publisher: Penguin Books Ltd
  • Format: Hardback
  • Publication Date: 10/09/2026
  • ISBN: 9780857509826
  • B-Code: B086959
  • Illustrated:
  • Pages: 320
  • Dimensions: 220x156mm