SELF THERAPY PAD (KNOCK KNOCK)

Whether you feel depressed, anxious, or even perfectly well-adjusted, this step-by-step pad will guide you toward a breakthrough—or at least determine who or what to blame. With the aid of this self-therapy checklist, you can self-help yourself without the self-helpy-ness. 6 x 9 inches; 60 sheets notepad with checkboxes to satisfy your inner-child.