KO: JAPANESE MICROSEASONS (HB)

In Japan, the year is divided into seventy-two ko, or microseasons, each marking delicate transformations: caterpillars becoming butterflies, peonies blooming, the first frost of autumn. Each microseason offers readers ways to slow down, notice the subtleties in their surroundings, and reconnect with both the natural world and the inner self. Through thoughtful reflections and mindful exercises, this book invites readers to cultivate inner harmony, spark creativity and deepen their relationships with others.