Description
The most comprehensive MIND diet cookbook for a rising health and wellness trend! As more people are focusing on improving their overall brain health and decreasing the risk of Alzhemier’s and dementia, this brain-healthy cookbook is a must-have for MIND diet beginners, with 175 healthy and delicious recipes to support cognitive health at every meal.
Details
- Author: Ellingsworth, Christy
- Publisher: Simon & Schuster Ltd
- Format: Paperback
- Publication Date: 02/07/2026
- ISBN: 9781507226407
- B-Code: B085619
- Illustrated: Colour photos
- Pages: 256
- Dimensions: 232x178mm
Size