NO NONSENSE NUTRITION (HB)

Acclaimed nutritionist Dominique Ludwig has helped thousands of people transform their health, end food noise, shed weight, boost energy and mood. Her 6 principles will revolutionise your approach to food and introduce you to eating that fuels your body and promotes longevity and happiness, without ever missing out. The delicious balanced recipes have been developed following Dominique’s science-proven method: combining fibre, protein, plants and healthy fats to satisfy and energise. Includes macro counts, two weekly meal plans and meal prep advice.