Description
Whether you are looking to improve your mental wellbeing by alleviating stress and enhancing focus, enhance emotional wellness by improving your resilience and fostering positive feelings, or target physical healing to encourage recovery and immunity, you are sure to find a mantra that can help. From traditional healing chants to modern mantras, this book is full of mantras to help you reap the gift of healing through affirming, and re-affirming, the strength of your mind and body.
Details
- Author: Orange Hippo
- Publisher: Welbeck Publishing
- Format: Hardback
- Publication Date: 02/07/2026
- ISBN: 9781035433421
- B-Code: B085351
- Illustrated:
- Pages: 192
- Dimensions: 143x116mm
Size