SWIMMING WILD IN SOUTH EAST ENGLAND (PB)

Over 100 of the finest rivers, lakes, lidos and beaches across London, the Home Counties and beyond. Many locations also feature tempting saunas, so you can extend the benefits of your swim. Each spot is carefully chosen to showcase the region's variety: take a dip in an urban oasis at Canary Wharf, escape the city at West Reservoir or the Serpentine Lido, or head further afield to Oxfordshire, Surrey, Kent and Sussex. Includes clear, practical advice on access, safety, tides and currents, conditions underfoot, kit, parking and post-swim treats.