LITTLE BOOK OF REFLEXOLOGY (PB)

Reflexology, also known as zone therapy, involves applying varying degrees of pressure to the feet, hands and ears, which are believed to correspond to specific organs and bodily systems. Within these pages, you will find everything you need to know about this holistic approach, including the history and techniques of reflexology, the potential benefits of reflexology, how reflexology maps work, what to expect during a reflexology session, when you should avoid reflexology – and more.