Description
Popular broadcaster and health coach Clare McKenna shows you how to cut through the overwhelm to help you discover the wellness habits that fit your life - and that are easy to maintain. From mindset shifts to everyday 'small step' rituals, this compassionate, accessible and down-to-earth guide will help you find a routine that actually works for you.
Details
  • Author: McKenna, Clare
  • Publisher: Hodder & Stoughton
  • Format: Paperback
  • Publication Date: 15/01/2026
  • ISBN: 9781399751810
  • B-Code: B084486
  • Illustrated:
  • Pages: 320
  • Dimensions: 230x152mm
Size