Description
The worldwide bestseller that offers an alternative to growing old. The definitive text on the healing powers of the mind/body connection. Pioneer of integrative medicine, Deepak Chopra, goes beyond ancient mind/body wisdom and current anti-ageing research to show that you do not have to grow old. With the passage of time, you can retain your physical vitality, creativity, memory and self-esteem. Based on the theories of Ayurveda and ground-breaking research, Chopra reveals how we can use our innate capacity for balance to direct the way our bodies metabolize time and achieve our unbounded potential.
Details
- Author: Chopra, Dr Deepak
- Publisher: Penguin Books Ltd
- Format: Paperback
- Publication Date: 07/01/2021
- ISBN: 9781846046421
- B-Code: B084280
- Illustrated:
- Pages: 400
- Dimensions: 197x127mm
Size