FREE FOOD: WILD PLANTS AND HOW TO EAT THEM (HB)

Whether you live in a city or in the countryside, a world of amazing, diverse wild food is at your doorstep. Not only is wild food free and sustainable; it is also jam-packed with nutrients and flavour beyond anything you will find in a supermarket. This book explains how to identify the plants, seaweeds, nuts and spices that are safe (and delicious) to eat, including foraging staples like wild garlic and lesser-known herbs like the fragrant sweet cicely. Organised into plant families, it gives you the tools to develop a deeper understanding of a plant’s visual cues and their place in the ecosystem.