INTERPRETING DREAMS (IN THE MOMENT) (PB)

This compact volume approaches dreaming with a mindful eye, asking us to spend time reflecting on our dreams to help us decipher their secrets and discover what our unconscious could reveal about our daily lives, needs and desires. By bringing awareness to the time we spend dreaming, we can learn to become more present and fulfilled in our daily lives, and perhaps even alleviate some of our most persistent anxieties. Interpreting Dreams is both an invitation to pay more attention to our dreams, and a toolkit for unlocking their hidden meanings.