Description
Does it sometimes feel like you're going through the day without recognising what really matters? With the help of this guided journal, you can escape negativity, learn to nurture a positive mindset and renew your appreciation for life. Learn to cope with daily stressors more effectively, feel more productive, build stronger relationships, relish pleasures both small and big – and more. Accompanies the book Positive Mental Gratitude.
Details
  • Author: Summersdale
  • Publisher: Summersdale Publishers
  • Format: Paperback
  • Publication Date: 12/02/2026
  • ISBN: 9781837997558
  • B-Code: B081936
  • Illustrated:
  • Pages: 160
  • Dimensions: 210x148mm
Size