Description
Self-care is critical to our physical and mental health, yet it often falls to the bottom of our to-do lists. In this journal, find a host of simple yet effective tips and activities to help prioritize your well-being and make self-care part of your daily routine. Accompanies the book Self Care For Every Day.
Details
  • Author: Summersdale
  • Publisher: Summersdale Publishers
  • Format: Paperback
  • Publication Date: 08/01/2026
  • ISBN: 9781837991365
  • B-Code: B081931
  • Illustrated:
  • Pages: 160
  • Dimensions: 210x148mm
Size