Description
In a world of constant comparison with others via the internet, it can often feel as if you are lagging behind or that you are somehow lacking. Feeling overwhelmed is becoming normalised as a simple fact of day-to-day life but it doesn't have to be that way. In this journal you will learn how to take back control of your mental health and stress levels. You are bringing your thoughts back from the brink of stress and focusing on the blessings that you currently have.
Details
- Author: Bruce, Jacqueline
- Publisher: Arcturus Publishing
- Format: Paperback
- Publication Date: 01/10/2025
- ISBN: 9781398850798
- B-Code: B081101
- Illustrated:
- Pages: 208
- Dimensions: 203x162mm
Size
