Description
Meditation is a very powerful tool for healing body, mind and spirit. It is a practice to help lower your stress levels and help you feel balanced and centred, while promoting healing and longevity. If you are new to meditation, these cards will help you feel comfortable and confident as you begin the first steps of your practice. And if you are an experienced meditator, you may find renewed inspiration to help deepen your practice further.
Details
- Author: Gauding, Madonna
- Publisher: Octopus Publishing Group
- Format: Hardback
- Publication Date: 28/08/2025
- ISBN: 9781841816463
- B-Code: B080987
- Illustrated:
- Pages: 16
- Dimensions: 0x0mm