Description
Welcome home. In this beautiful, illustrative guidebook, you will embark on a journey of inner contemplation, exploring your mind as if it were a home. Transformational hypnotherapist Jessica Boston uses her expertise to guide you through different meditative concepts, prompts and somatic exercises using familiar domestic imagery. Every room offers you something to discover - a way of accessing your subconscious mind. The gate becomes boundaries, the attic becomes memory, the bedroom becomes compassion.
Details
  • Author: Boston, Jessica
  • Publisher: Octopus Publishing Group
  • Format: Hardback
  • Publication Date: 25/09/2025
  • ISBN: 9781841816098
  • B-Code: B080985
  • Illustrated: Colour illustrations
  • Pages: 192
  • Dimensions: 6x3mm
Size