Description
Looking after yourself begins with food. Jamie's 120 easy, mouthwatering recipes will energise, satisfy, nourish and revitalise. This is all about what you can have, not what you can't. Features a 2-week nutrition-packed meal plan to kickstart your health journey and 50 helpful health hacks to ensure that healthy choices are always easiest choices. This is good food to change your life.
Details
  • Author: Oliver, Jamie
  • Publisher: Penguin Books Ltd
  • Format: Hardback
  • Publication Date: 11/09/2025
  • ISBN: 9780241657836
  • B-Code: B080124
  • Illustrated:
  • Pages: 320
  • Dimensions: 252x192mm
Size