Description
Inhale...exhale...and take a moment of respite. With inspirational quotations, practical tips and thoughtful exercises, this little book will show you how to pause, find your calm and show yourself a little more kindness.
Details
  • Author: Gray, Joanna
  • Publisher: Quadrille Publishing Ltd
  • Format: Hardback
  • Publication Date: 21/08/2025
  • ISBN: 9781837832897
  • B-Code: B079437
  • Illustrated:
  • Pages: 192
  • Dimensions: 133x108mm