ONE DAY ONE MOMENT FOR PEACE AND POSITIVITY (HB)

For anyone struggling with achieving a good work-life balance, this planner has been designed to help accomplish tasks efficiently and with a clear sense of purpose. It also features a ‘power hour’ section and a time-blocking technique to help avoid burnout. Throughout, the planner features uplifting quotations to set a positive tone for the day, journalling prompts, plus trackers for monitoring sleep, mood and hydration, allowing the reader to stay mindful and in tune with their well-being.