Description
Are you searching for inner calm or hoping to deepen your self-love? Are you looking to understand your emotions and set healthy boundaries? Featuring journal prompts, intuitive questions, reflective exercises and therapy-inspired lists for you to nurture your thoughts, this beautiful and soothing book has everything you need to begin your journey of understanding yourself and your needs better.
Details
  • Author: Marie, Helen
  • Publisher: Penguin Books Ltd
  • Format: Hardback
  • Publication Date: 16/05/2024
  • ISBN: 9781846047787
  • B-Code: B073111
  • Pages: 272
  • Dimensions: 222x138mm
Size