Description
Gardening helps improve our mood, relax us, take us away from our everyday problems, and promote positive emotions. It reduces anxiety and stress, delays in the onset of dementia, promotes joy, as well as improving physical health and even self-esteem. Written by a leading scientific authority on environmental horticulture, this unique book will offer readers a wealth of ideas on planting and growing as well as explaining the latest science research behind those ideas.
Details
  • Author: Cameron, Ross
  • Publisher: Quercus Publishing
  • Format: Hardback
  • Publication Date: 25/05/2023
  • ISBN: 9781529421958
  • B-Code: B068969
  • Pages: 208
  • Dimensions: 252x196mm
Size