LITTLE BOOK OF BUDDHISM (SUMMERSDALE) (PB)

Who was the Buddha? What’s the difference between enlightenment and awakening? Do Buddhists believe in God? Discover all this and more with a beginner’s guide to one of the world’s oldest and most widely practiced philosophies. Find out the difference between branches of Buddhism; the most important Buddhists beliefs and practices such as the Four Noble Truths and the cycle of rebirth (Samsara); mindfulness and meditation practices; the application of Buddhist teachings to modern life, and much more.