Description
Bursting with questions and activities to encourage a resilient mindset, this book aims to help you let go of what is holding you back by getting to know yourself on a deeper level, and nurturing a greater awareness of what you want and need out of life. The time for letting adversity hold you back is over. It’s time to start building your mental toughness and enjoying all the pleasures that life has to offer.
Details
  • Author: Summersdale
  • Publisher: Summersdale Publishers
  • Format: Paperback
  • Publication Date: 12/01/2023
  • ISBN: 9781800078345
  • B-Code: B065953
  • Pages: 160
  • Dimensions: 210x148mm
Size