Description
Gary Deng MD, PhD presents his authoritative guide to balanced and mindful eating and living, with 100 recipes and expert advice beyond the plate. It incorporates traditional and holistic medical philosophies as the path towards optimal health and is the ideal book for anyone who wants to eat healthier, enjoy fresh ingredients, be guided to a more holistic lifestyle, maintain health, or look for a nutritional path to wellness.
Details
  • Author: Deng, Gary
  • Publisher: Phaidon Press
  • Format: Hardback
  • Publication Date: 05/05/2022
  • ISBN: 9781838664756
  • B-Code: B061429
  • Illustrated: Colour illustrations
  • Pages: 256
  • Dimensions: 246x189mm
Size