Description
The Kilted Coaches have amassed a wealth of knowledge on all things health and fitness over during their 15 years of personal coaching and in this book they share how to get into a motivational mindset and look after your mind and your body in a fiercely funny way. It takes inspiration from some of their highly viewed YouTube videos and puts a new spin on their wisdom in a fun way, filled with witty, Scottish banter.
Details
  • Author: Clarke, Stephen & Shields, Rab
  • Publisher: Luath Press
  • Format: Hardback
  • Publication Date: 31/10/2021
  • ISBN: 9781910022887
  • B-Code: B059125
  • Illustrated: colour photos throughout
  • Pages: 160
  • Dimensions: 198x129mm
Size