BEYOND THE FOOTPATH (PB)

In a frantic and unsettling world, sometimes all you need to do is put one foot in front of another. Walking mindfully to a special place goes beyond rambling to something deeper. By leaving behind our noisy lives, setting off quietly and with purpose, we discover more about ourselves and the land we inhabit. Beyond the Footpath blends the inspirational and the practical with useful information, mindful and creative exercises, and suggestions of destinations for your own mindful walks or pilgrimages.